I invite you to join me on a journey deep inside yourself, to the source of our naturalness. You will experience the power that you can draw from your own inner silence.

It is a journey that takes place only here and now, a journey in which you are the most important person.

Sound, music, vibration… represent movement in space. Silence is the place where every sound, every idea, everything that becomes action is born.

In these classes, I would like to introduce you to the beauty of working with silence, how you can experience your body from within and discover its previously unknown spaces.
We will explore the limits of action (movement) and stillness. We will learn to distinguish between what is internal and what is external. We will find our inner sound to ultimately experience silence.
When we quiet the body, answers, solutions and new ideas arise spontaneously.

These classes are designed for people who are looking for deep relaxation, regeneration and calmness.
For those who feel long-term fatigue and live at a fast pace. For those who don’t have time for themselves in their schedule.

And also for those who respect their bodies and know how important it is to maintain a balance between activity and rest.

Expanding our field of perception.
A sense of inner harmony and peace. Relaxation.
Strengthening ourselves, who we really are. Better understanding of ourselves and our needs.
Contact with your body and feminine energy.
Expanding perception, learning, discovering and exploring new possibilities.
Increased awareness of the impact of your actions on reality.