The body-mind connection supports you in achieving your goals and finding balance in your life. It is based on working outside of thought patterns and beliefs. It reaches deep into the blockages hidden in your mind and body. It allows you to discover and freely and intuitively choose the method and scope of work on your own limitations. Coaching and therapy techniques are enriched by working with the breath. When thoughts and beliefs block the mind and enclose it in a shell of fears, the body continues to cry out and convey information about the state of the soul. Releasing tension from the muscles, trauma stored in the nervous system, and interruptions in breathing allows you to become aware of emotions and states that the mind did not want to talk about. The combination of conscious and subconscious work allows you to deepen the levels of release of long-blocked areas that have prevented your life from moving forward.
Body Mind is an offer for people who believe that there is always a right moment to live life to the fullest, feel free and enjoy the present moment.

“TRUST YOURSELF, DREAM EVERY DAY, LOVE ALWAYS”